{"id":9521,"date":"2025-01-05T10:52:36","date_gmt":"2025-01-05T01:52:36","guid":{"rendered":"https:\/\/spica.tokyo.jp\/spica_ro\/?p=9521"},"modified":"2025-01-05T10:53:46","modified_gmt":"2025-01-05T01:53:46","slug":"%e3%82%a4%e3%83%b3%e3%82%af%e3%81%ae%e8%a3%85%e5%82%99%e6%9b%b4%e6%96%b0","status":"publish","type":"post","link":"https:\/\/spica.tokyo.jp\/spica_ro\/monk\/9521\/","title":{"rendered":"\u30a4\u30f3\u30af\u306e\u88c5\u5099\u66f4\u65b0"},"content":{"rendered":"\n<p>\u8ee2\u8077\u3057\u305f\u306f\u3044\u3044\u3051\u3069\u5f31\u3059\u304e\u30664\u6b21\u8077\u30c7\u30a4\u30ea\u30fc\u306b\u632b\u6298\u3057\u3066\u305f\u30a4\u30f3\u30af\u30a4\u30b8\u30bf\u30fc\u3067\u3059\u304c\u3001\u6301\u3063\u3066\u308b\u88c5\u5099\u3068\u3061\u3087\u3063\u3068\u8cb7\u3044\u8db3\u3057\u3092\u542b\u3081\u3066\u66f4\u65b0\u3057\u3066\u307f\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"507\" height=\"450\" src=\"https:\/\/spica.tokyo.jp\/spica_ro\/wp-content\/uploads\/2025-01-05-01.jpg\" alt=\"\u5929\u7f85\u306e\u5a01\u529b\u30a2\u30c3\u30d7\" class=\"wp-image-9513\" srcset=\"https:\/\/spica.tokyo.jp\/spica_ro\/wp-content\/uploads\/2025-01-05-01.jpg 507w, https:\/\/spica.tokyo.jp\/spica_ro\/wp-content\/uploads\/2025-01-05-01-450x399.jpg 450w\" sizes=\"auto, (max-width: 507px) 100vw, 507px\" 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class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"281\" height=\"189\" src=\"https:\/\/spica.tokyo.jp\/spica_ro\/wp-content\/uploads\/2025-01-05-02.jpg\" alt=\"\u30a4\u30f3\u30af\u30a4\u30b8\u30bf\u30fc\u88c5\u5099\" class=\"wp-image-9514\"\/><\/figure>\n\n\n\n<p>\u2191\u306b\u3042\u308bSS\u306e\u5a01\u529b\u3092\u51fa\u3057\u305f\u3068\u304d\u306f\u3001\u30a8\u30ec\u30de\u30b9\u304b\u3089\u6d41\u7528\u3057\u305f+9\u30a2\u30a6\u30a7\u30a4\u30ad\u30f3\u30b0\u30d6\u30eb\u30fc\u30e0\u3092\u4f7f\u3063\u3066\u307e\u3057\u305f\u304c\u3001\u30c9\u30e9\u30af\u30eb\u30db\u30fc\u30f3\u3092\u5916\u3057\u3066\u3057\u307e\u3046\u3068HP\u5438\u53ce\u304c\u7121\u304f\u306a\u3063\u3066\u3057\u307e\u3063\u3066\u3001\u56de\u5fa9\u5264\u304c\u3059\u3050\u7121\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u3093\u3067\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u6b66\u5668\u306b\u30b7\u30e3\u30a2c\u3067\u3082\u633f\u305b\u308c\u3070\u3044\u3044\u3093\u3067\u3059\u304c\u3001\u30b9\u30ed\u30c3\u30c8\u304c\u306a\u3044\u306e\u3067\u3002<\/p>\n\n\n\n<p>+9V\u30ab\u30fc\u30b9\u306f\u9b54\u6cd5\u8077\u7528\u3067\u66b4\u8d70\u9b54\u529b\u4ed8\u304d\u306a\u306e\u3067\u7269\u7406\u653b\u6483\u306b\u306f\u5f71\u97ff\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u9310\u52b9\u679c\u3068\u5a01\u529b\u30a2\u30c3\u30d7\u304c\u52b9\u3044\u3066\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3057\u3066\u4eca\u56de\u624b\u306b\u5165\u308c\u305f\u306e\u304c\u3001\u661f\u5ea7\u306e\u5370\u7ae0\u3068\u30bb\u30c3\u30c8\u52b9\u679c\u306e\u3042\u308b\u30c7\u30a4\u30d6\u30ec\u30a4\u30af\u30b9\u30bf\u30fc\u30b2\u30a4\u30b6\u30fc\u3002<\/p>\n\n\n\n<p>\u661f\u5ea7\u306e\u5370\u7ae0\u306f\u4eca\u56de\u306e\u30a4\u30d9\u30f3\u30c8\u3067\u30d0\u30eb\u30e0\u30f3\u30c8\u304b\u3089\u3082\u3089\u3063\u305f\u3082\u306e\u3067\u3059\u304c\u3001\u30aa\u30d7\u30b7\u30e7\u30f3\u306f\u3053\u3093\u306a\u611f\u3058\u3067\u3059\u3002<\/p>\n\n\n\n<figure 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class=\"wp-image-9515\"\/><\/figure>\n\n\n\n<p>\u661f\u5ea7\u306e\u5370\u7ae0\uff08\u9b54\u529b\uff09\u30fb\u4e0d\u6ec5\u306e\u8089\u4f53\u30fb\u6bba\u610f\u306e\u6028\u5ff5\u30fbAgi+10\u3068\u3044\u3046\u3001\u4f7f\u3044\u3069\u3053\u308d\u304c\u5fae\u5999\u306a\u3082\u306e\u3067\u3059\u304c\u3001\u30b9\u30bf\u30fc\u30b2\u30a4\u30b6\u30fc\u3068\u306e\u30bb\u30c3\u30c8\u52b9\u679c\u306f\u3059\u3054\u3044\u306e\u3067\u4f7f\u3063\u3066\u307f\u3088\u3046\u3068\u3002<\/p>\n\n\n\n<p>\u30c7\u30a4\u30d6\u30ec\u30a4\u30af\u30b9\u30bf\u30fc\u30b2\u30a4\u30b6\u30fc\u306f\u672a\u7cbe\u932c\u306e\u3092\u8cb7\u3063\u3066\u304d\u3066\u3001\u5009\u5eab\u306b1\u500b\u3060\u3051\u3042\u3063\u305f\u6539\u826f\u6fc3\u7e2e\u30a8\u30eb\u3067+5\u306b\u3067\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"278\" height=\"449\" src=\"https:\/\/spica.tokyo.jp\/spica_ro\/wp-content\/uploads\/2025-01-05-04.jpg\" alt=\"+5\u30c7\u30a4\u30d6\u30ec\u30a4\u30af\u30b9\u30bf\u30fc\u30b2\u30a4\u30b6\u30fc\" class=\"wp-image-9516\"\/><\/figure>\n\n\n\n<p>\u30c7\u30a3\u30ec\u30a4\u30ab\u30c3\u30c8\u304c\u307e\u3060\u5168\u7136\u8db3\u308a\u306a\u3044\u306e\u3067\u7206\u706b\u795e\u5f3e\u3092\u4f7f\u3046\u306b\u306f\u5f79\u8005\u4e0d\u8db3\u3067\u3059\u304c\u3001\u5929\u7f85\u306a\u3089\u5a01\u529b\u3082\u4e0a\u304c\u3063\u3066\u3044\u3044\u611f\u3058\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30ab\u30fc\u30c9\u306fSP\u78ba\u4fdd\u3092\u76ee\u7684\u306b\u771f\u5316\u30ad\u30de\u306b\u3057\u307e\u3057\u305f\u304c\u3001\u3053\u308c\u304c\u601d\u3063\u305f\u4ee5\u4e0a\u306b\u52b9\u3044\u3066SP\u7ba1\u7406\u304c\u697d\u306b\u306a\u308a\u307e\u3057\u305f\u3002\u30b7\u30e3\u30c9\u30a6\u88c5\u5099\u3067SP\u56de\u5fa9\u3092\u88dc\u52a9\u3059\u308c\u3070\u3055\u3089\u306b\u697d\u306b\u306a\u308a\u305d\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3042\u3068\u306f\u3001+9\u30a2\u30a6\u30a7\u30a4\u30ad\u30f3\u30b0\u304b\u3089+7\u30c9\u30e9\u30af\u30eb\u306b\u3057\u305f\u5834\u5408\u306e\u5a01\u529b\u4f4e\u4e0b\u304c\u3051\u3063\u3053\u3046\u5927\u304d\u3044\u306e\u3067\u3001\u305d\u308c\u306f\u4f55\u3068\u304b\u3057\u305f\u3044\u3067\u3059\u306d\u3047\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"429\" height=\"422\" src=\"https:\/\/spica.tokyo.jp\/spica_ro\/wp-content\/uploads\/2025-01-05-05.jpg\" alt=\"\u5b9f\u969b\u306e\u5a01\u529b\" class=\"wp-image-9517\"\/><\/figure>\n\n\n\n<p>\u6700\u521d\u306eSS\u304b\u3089\u6bd4\u3079\u3066150k\u3050\u3089\u3044\u4e0b\u304c\u3063\u3066\u3057\u307e\u3063\u305f\u306e\u3067\u30014\u6b21\u8077\u30c7\u30a4\u30ea\u30fc\u3092\u3053\u306a\u3059\u306e\u304c\u7cbe\u4e00\u676f\u3068\u3044\u3046\u611f\u3058\u3002<\/p>\n\n\n\n<p>+7\u306e\u30a2\u30a6\u30a7\u30a4\u30ad\u30f3\u30b0\u30d6\u30eb\u30fc\u30e0\u3092\u8cb7\u3063\u3066\u304d\u3066\u6f5c\u5728\u899a\u9192(\u5929\u7f85\u5730\u7db2I)\u3092\u30a8\u30f3\u30c1\u30e3\u30f3\u30c8\u2026\u306a\u3093\u3066\u8003\u3048\u305f\u3093\u3067\u3059\u304c\u3001\u8c6a\u5091\u304c\u3069\u3053\u306b\u3082\u306a\u3044\u306e\u3067\u305d\u3093\u306a\u306b\u5a01\u529b\u306f\u4e0a\u304c\u3089\u306a\u3044\u304b\u3082\uff1f\u2026\u3068\u304b\u3002<\/p>\n\n\n\n<p>\u307e\u3041\u3001\u30ec\u30d9\u30eb\u304c\u4e0a\u304c\u3063\u3066Pow\u304c\u4e0a\u304c\u3063\u3066\u3044\u3051\u3070\u5f37\u304f\u306a\u308c\u308b\u3068\u4fe1\u3058\u3066\u3001\u3061\u3087\u3063\u3068\u305a\u3064\u3067\u3082\u9811\u5f35\u3063\u3066\u3044\u3053\u3046\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u8ee2\u8077\u3057\u305f\u306f\u3044\u3044\u3051\u3069\u5f31\u3059\u304e\u30664\u6b21\u8077\u30c7\u30a4\u30ea\u30fc\u306b\u632b\u6298\u3057\u3066\u305f\u30a4\u30f3\u30af\u30a4\u30b8\u30bf\u30fc\u3067\u3059\u304c\u3001\u6301\u3063\u3066\u308b\u88c5\u5099\u3068\u3061\u3087\u3063\u3068\u8cb7\u3044\u8db3\u3057\u3092\u542b\u3081\u3066\u66f4\u65b0\u3057\u3066\u307f\u307e\u3057\u305f\u3002 \u4f7f\u3044\u52dd\u624b\u3068\u6d88\u8cbbSP\u304b\u3089\u8003\u3048\u3066\u3001\u4eca\u306e\u3068\u3053\u308d\u306f\u5929\u7f85\u5730\u7db2\u3092\u4f7f\u3046\u306e\u304c\u3044\u3044\u3068\u5224\u65ad\u3057\u305f\u306e\u3067\u3001\u88c5\u5099\u5bc4\u305b &hellip; <a href=\"https:\/\/spica.tokyo.jp\/spica_ro\/monk\/9521\/\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u30a4\u30f3\u30af\u306e\u88c5\u5099\u66f4\u65b0<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,23],"tags":[232,386],"class_list":["post-9521","post","type-post","status-publish","format-standard","hentry","category-monk","category-equip","tag-ro"],"_links":{"self":[{"href":"https:\/\/spica.tokyo.jp\/spica_ro\/wp-json\/wp\/v2\/posts\/9521","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spica.tokyo.jp\/spica_ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spica.tokyo.jp\/spica_ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spica.tokyo.jp\/spica_ro\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/spica.tokyo.jp\/spica_ro\/wp-json\/wp\/v2\/comments?post=9521"}],"version-history":[{"count":1,"href":"https:\/\/spica.tokyo.jp\/spica_ro\/wp-json\/wp\/v2\/posts\/9521\/revisions"}],"predecessor-version":[{"id":9522,"href":"https:\/\/spica.tokyo.jp\/spica_ro\/wp-json\/wp\/v2\/posts\/9521\/revisions\/9522"}],"wp:attachment":[{"href":"https:\/\/spica.tokyo.jp\/spica_ro\/wp-json\/wp\/v2\/media?parent=9521"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spica.tokyo.jp\/spica_ro\/wp-json\/wp\/v2\/categories?post=9521"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spica.tokyo.jp\/spica_ro\/wp-json\/wp\/v2\/tags?post=9521"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}